(Day 6) A Daily Dose of Happiness for Depression

Write it Out

What would the happiest version of yourself look like?  What would you be doing?  How would you feel? Who would you help? What would you hear and say to others?  What would you say to yourself?  What loving thought would you know to be true?

Write it out…..Enjoy the process. You did it…..Another great day in the making….Be light. Be love. Be you……Love Tonya

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