(Day 12) A Daily Dose of Happiness for Depression

Image result for a permission slip

Take a breath before you say “yes.” Sometimes, we over commit ourselves for the sake of pleasing others.  Write yourself a permission slip today and choose “you.”  Take time to take care of yourself.  I promise the world will continue to do what it has always done…….Thrive! Be well…..Take care.

Be light….Be love….. Be you……Love, Tonya

 

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