(Day 18) A Daily Dose of Happiness for Depression

As we prepare for another year, write out what a “fulfilled life” looks like to you.  Go all out! Think as generous as you can. What do you see? Who do you see? What are you doing?  Who are you serving?  Go for it! No limits! Have a blast today! It all starts with what… Continue reading (Day 18) A Daily Dose of Happiness for Depression

(Day 11) A Daily Dose of Happiness for Depression

When the days are tough, remember this beauty….”We have thoughts, but we are not our thoughts.” This will pass…Today will become yesterday…Yesterday will become last week…Last week will become last month…Last month will become last year, and you would have made it…… Be light… Be love…. Be you…..Love, Tonya

S2:Ep:120 “Life Pays Us According to Our Request”

https://www.podbean.com/media/share/pb-am4mn-a02d4f What have you been asking of life? Knowingly or unconsciously, life has been honoring our daily requests.  We often ask for what we “believe we can get,” instead of what we really want.  Then, we proclaim that “Life isn’t fair!” Oh, yes! Life has been fair and obedient to our words and thoughts….Today’s episode… Continue reading S2:Ep:120 “Life Pays Us According to Our Request”