I’m getting ready to suggest something that may seem absolutely ridiculous….You may roll your eyes upon reading it, but give it a go before you judge me! Lol….Now that you’ve been warned, I will submit the “Happy Request” I have for you today. Yes, you! I dare you…as you are walking sometime today, and… Continue reading (Day 23) A Daily Dose of Happiness for Depression
We need that “something” only you have……Sometimes, we are so overwhelmed with thoughts about our own needs that we overlook the fountain we just might be to others. No experience is ever wasted….The “why” is always bigger than us and that makes it all so worth it! Another beautiful day is on the way…..Be light.… Continue reading (Day 22) A Daily Dose of Happiness for Depression
Hope exists in each moment, if only we invite it. Grab the hand of a loved one who believes in you today. Sometimes, we have to borrow the faith others have in us, until we have it in ourselves……You are not alone. You matter….. Another beautiful day is on the way….Be light. Be love…Be you….Love,… Continue reading (Day 19) A Daily Dose of Happiness for Depression
As we prepare for another year, write out what a “fulfilled life” looks like to you. Go all out! Think as generous as you can. What do you see? Who do you see? What are you doing? Who are you serving? Go for it! No limits! Have a blast today! It all starts with what… Continue reading (Day 18) A Daily Dose of Happiness for Depression
Note to self: I am tickled to life that I am me! Another great day is on the way. Be light…Be love…Be you….Love, Tonya.
Say, think and feel…..“I love and accept myself exactly as I am, without any conditions.” Another beautiful day is on the way…..Be light…Be love….Be you…Love, Tonya
Grab a piece of paper and a pen and write…..”Note to self: I am loved. I am supported.” You did it…..Another day greeted with love and kindness…..Be light. Be love. Be you….Love Tonya
https://www.podbean.com/media/share/pb-v88kp-94531e You have to know that there’s more in you than what you’ve manifested for yourself so far. Enjoy the knowledge nuggets of T.D.Jakes as he inspires us to live beyond “hope” and go within. Listen up. Be inspired.
https://www.podbean.com/media/share/pb-wab6w-938447 We all have something to offer that will make “our” world and environment a better place. Dr. Maya Angelou’s words of wisdom is like a sharp piercing that “bleeds knowledge and love.” Listen up. Be inspired.
https://www.podbean.com/media/share/pb-a3uvq-9321b3 This man needs no introduction! His work shakes the Earth, inspires and moves the core of the masses! Check out Les Brown…..Listen up and be inspired!